Nurturing Health & Wellness Awaits You
WELLNESS FOR WOMEN
Core Offerings
Find what moves you
WOMEN’S HEALTH PHYSIOTHERAPY
Restore strength and confidence with care that truly understands women’s bodies.
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- Pelvic floor dysfunction
- Pregnancy & postpartum pain
- Diastasis recti
- Prolapse, incontinence & more
Comprehensive initial assessment and tailored ongoing treatment plans.
PILATES FOR CORE & PELVIC WELLNESS
Rebuild strength and stability from the inside out with mindful, empowering movement.
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- Diastasis-safe postnatal programs
- Prenatal core strength & alignment
- Small group & private sessions available
- Feel Supported and confident
Feel supported, capable, and confident in your body again.
Women’s therapeutic massage
Experience deep release in a space that feels safe, soft, and nurturing.
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- Prenatal & postpartum massage
- Hormonal balance & stress relief
- Lymphatic drainage & myofascial therapy
- Skilled female therapists
Private, comfortable, and calming treatment rooms with skilled female therapists.
YOGA FOR WOMEN
More than movement, yoga here is mindful healing.
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- Prenatal & Postnatal Yoga
- Hatha/ Yin/ Chair/ Restorative Yoga
- Breathwork & Sound Therapy
- Support for hormonal & other medical issues
All levels welcome. We offer classes designed for every stage of womanhood.
MAKE SPACE FOR YOURSELF
Discover your path to wellness
Discover Whole-Body Wellness
designed for women
We specialise in gentle strength, deep healing, and sacred support. Whether you’re preparing for motherhood, navigating postpartum recovery, or simply seeking a safe and nurturing space to reconnect with your body, you’ll find a place here.
From physiotherapy to massage, yoga to Pilates,
our women’s wellness clinic offers expert care to support you through every season of womanhood.
We welcome women
Of all ages and stages of life
with a special focus on:
- Pregnancy & Postpartum
- Pelvic Floor Health
- Perimenopause & Menopause
- Trauma-informed Care & Gentle Rehabilitation
Book Your First Visit
Whether you’re ready to begin or just exploring, we’re here for you.
“I CAN’T RECOMMEND MANI HIGHLY ENOUGH! ... IF YOU’RE LOOKING FOR A KNOWLEDGEABLE AND COMPASSIONATE PHYSIOTHERAPIST.”
GC
“I FELT MORE SUPPORTED IN ONE SESSION AT AURELLIA THAN I DID IN MY ENTIRE POSTPARTUM EXPERIENCE. EVERY WOMAN NEEDS THIS PLACE.”
Sarah M
"THANK YOU VERY MUCH MANI FOR OUR WONDERFUL ANTENATAL SESSION AND FOR MY PHYSIO TREATMENTS THAT HELPED FIX MY BACK AND PELVIS BEFORE AND DURING MY PREGNANCY."
Anonymous
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@aurellia_wellness
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